Self-Care Archives - Employer News

Tue. Apr 20th, 2021

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World Sleep Day, 19 March: why the world should learn from the Netherlands

Mar 17, 2021 London Correspondent

How employers can promote good sleep habits World Sleep Day falls on 19 March this year. With significant numbers of…

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Employees abroad will need special support amidst a Covid Christmas

Dec 9, 2020 London Correspondent

Now that the rules for Christmas under Covid-19 are set in the UK, businesses with employees overseas are likely to…

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Five reasons why mental health first aid training can fail

Nov 5, 2019 London Correspondent

With mental health costing the UK economy between £74 billion and £99 billion per year, many businesses are looking for…

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Maximise mental and physical wellbeing in summer months

Aug 20, 2019 London Correspondent

Aside from hay fever and the odd insufferably hot day, summer is generally lauded for creating optimism and opportunities linked…

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Prevention vs cure: The benefits to employers in shifting their healthcare focus

Oct 25, 2018 Lisa Baker, Senior Editor

In the UK we face unique challenges in healthcare – with rates of obesity and depression, to name just two, topping…

Diet & Exercise Self-Care Wellbeing at Work

Top flight lawyer switches desk-bound to outward-bound

Jan 18, 2018 Lisa Baker, Senior Editor

Nicola Priestley has ditched a high flying career in law to bounce around the world – after swapping her desk…

Diet & Exercise Self-Care

Average Brit walks less than 1,000 steps a day – less than 10% of recommended exercise

Dec 3, 2017 Lisa Baker, Senior Editor

The average Brit walks fewer than 1,000 steps per day, just ONE TENTH of the recommended number, according to new…